I was reading CNN news online and came across this article ‘Skinny jeans’ class aims to aid your zip. Having never heard of this workout before I was interested to find out more about it. Jessica Ordona, a retail specialist with a commercial real estate firm in Bethesda, Maryland, says “It’s different than your typical workout class, it’s not high-impact cardio, but you’re sweating the whole time because you’re working every muscle group.”
The Skinny Jeans Workout concentrates on core muscles, balance and posture. A cross between ballet, butt-burning stretches and light weight lifting, the workout involves the entire body. Participants of the Skinny Jeans Workout class are encouraged to go barefoot during the class. Instructors say it increases the balance, and forces the body to be smarter. The class is held two days a week and each session is only a hour. Regulars at the class, swear that they have dropped several jean sizes ever since enrolling in the class months ago.
We have all worried about how we look in jeans and having a workout dedicated strictly to wearing jeans is attractive to most women and maybe even some men.
Another site, yourtotalhealth.ivillage.com, has written an article with 7 exercises you can try at home for whatever specific issue you are dealing with.
If you want to buy the DVD, your best price is Best Buy – Lisa G’s Skinny Jeans Workout DVD.